Benefits of Herbal Tea

tea

Green Tea = boosts metabolism and contains antioxidants, has antibacterial and antiviral properties.  Also prevents the body from aging, cancer and dementia.  Lessens brain damage from stroke.  Increases bone density

White Tea = anti-inflammatory, beneficial for osteoporosis and arthritis

Black Tea = help lower blood pressure and prevent heart disease, helps treat bloating and aids digestion.  Reduced risk of stroke.  Helps diabetics by preventing glucose absorption

Oolong Tea = antioxidant, improves digestion, fights tooth decay and cavities, protects skin from sun and smoking damage

Chamomile = promotes sleep

Peppermint = traditional remedy to treat nausea and vomiting

Elderflower = cure for colds

Thyme = effective treatment for colds

Nettle = Good source of iron, calcium, and silica

Fennel = helps to clean kidneys

Ginger = Reduces inflammation

Lemon Verbena = digestive aid

Avoid Lipton teas and other teas from the store.

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