Monthly Archives: December 2012

Lower Blood Pressure without Drugs

  Garlic and Onions – Causes smooth muscle relaxation in arteries and widens those arteries, allowing a freer flow of blood. Hawthorn Herb – Protects blood vessels from hardening and dilates blood vessels, which improves blood flow. Root Vegetables (sweet … Continue reading

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Benefits of Honey

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Diabetes

Diabetes describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body’s cells do not respond properly to insulin, or both. Patients with high blood … Continue reading

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Best and Worst Foods for Digestion

6 Best Foods for Digestion Problems Organic fruits and vegetables should also be the base of your diet not only for their fiber but also for their liver-cleansing abilities and antioxidants, minerals, vitamins, and more. Many nutritionists tout bananas for not irritating the … Continue reading

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Butter or Margarine?

  Margarine: Margarine overtook butter because of it’s lower levels of saturated fats.  Problem is that margarine has adverse effects because of its hydrogenation process.  The trans-fatty acids in margarine increase LDL cholesterol (the bad one), and lower the healthier … Continue reading

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Colors for Your Health

 

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Benefits of Pomegrantes

Benefits of Pomegrantes: Astringent Reduces plaque in arteries by up to 30% restore digestive health effective against Candida fights breast cancer cells Antiviral Antibacterial

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