Monthly Archives: January 2014

Subway – A Healthy (???) Alternative

Many people have this misconception that Subway is a healthier alternative to other fast food restaurants.  Looking closer at the Product Ingredients page taken from Subway’s website shows a different story. * Azodicarbonamide is the same ingredient used in yoga … Continue reading

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Vitamin E – Not all are the Same

            Vitamin E is a very powerful antioxidant that fights the free radicals that accumulate in your body and cause illness and aging. Some of the many benefits of vitamin E are: Prevents heart disease … Continue reading

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Domino Pure Cane Sugar

  I normally buy Organic Pure Cane Sugar from the market.  Sometimes, the market runs out of it so I end up not buying it all.  Good news here…….I found this post on Domino Sugar’s Facebook page.  Domino’s cane sugar … Continue reading

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Weights and Measurements

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Challenge Dairy Products

Where I live, it is sometimes hard to find organic butter and other dairy products.  We all know some of the dangers of consuming conventional dairy products, such as growth hormones added to them.  This weekend, I had a hard … Continue reading

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