Category Archives: Beneficial Foods

Turmeric -The Wonder Spice

  Turmeric is probably the most effective spice that exists. It is a bright yellow colored spice that is acquired from the Curcuma Longa plant which originates from the Ginger family, which is another powerful spice. There are at least … Continue reading

Posted in Beneficial Foods, Health Info | Leave a comment

Chlorophyll – How it Helps the Body

      What foods are high in chlorophyll? Green foods.  The darker the green, the more chlorophyll. For example: dark, leafy greens especially spinach, kale, chard & collards fresh herbs like parsley, dill & cilantro blue-green algae sprouts wheatgrass … Continue reading

Posted in Beneficial Foods | 1 Comment

Foods That Keep Bodily Organs Healthy

Certain foods benefit certain parts of the body more than others.  To remember which foods help which parts of the body, most of the foods actually look like the body parts they are helping.  Below are some examples: Figs – … Continue reading

Posted in Beneficial Foods | Leave a comment

Benefits of Lime

Health Benefits of Lime: 1.  Lemons are rich in citric acid, which enters the body and acts like a healthy and natural digestive aid in your stomach.  This acid interacts with other acids and enzymes in the stomach and this … Continue reading

Posted in Beneficial Foods | Leave a comment

Grapes

Image | Posted on by | Leave a comment

Turmeric

  The health benefits of turmeric are tremendous.  Turmeric is an anti-inflammatory, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-oxidant.  The most powerful ingredient in turmeric is curcumin. Some of the health benefits include: May prevent and slow the progression of Alzheimer’s … Continue reading

Posted in Beneficial Foods | Leave a comment

Detoxing Foods

        Apples Apples give us lots of fiber and nutrients and help stimulate bile production, which the liver uses to release toxins. The soluble fiber in apples, pectin, is helpful in removing heavy metals and food additives … Continue reading

Posted in Beneficial Foods | Leave a comment